In-person therapy in White Plains, NY, and virtual sessions for women of color across NY, NJ, PA, SC, CT, and CA.
EMDR Group for Single Christian Women with Dating Anxiety (GREP2 + G-TEP)
Do you love God and want a Godly partnership, but dating leaves you anxious, guarded, or emotionally exhausted? Maybe you overthink every text, fear rejection, feel triggered by inconsistency, or wonder if you’re “too much” or “not enough.” If dating has started to...
PMDD, ADHD, and Endometriosis: Understanding the Hormonal–Brain Connection Impact on Mental Health
Snapshot: What Research Tells Us About the Connection PMDD is linked to abnormal brain responses to normal hormone changes, not hormone imbalance (Schmidt et al., NIH). PMDD and ADHD contribute to increased emotional dysregulation. Estrogen modulates dopamine, which...
GTEP for Endometriosis: An EMDR Group for Medical Trauma
If you have been living with endometriosis, you already know the stress is layered and insidious. The disease spills into so many parts of our lives and the experience of the pain gets trapped in our body. It shows up in flares, fatigue, brain fog, tension,...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.