Amber is immediately available in person in White Plains and virtually across New York State. 
What Is Medical Trauma? Understanding Medical PTSD
You walk out of the appointment, and your body is still tense. Heart racing, hands cold, some part of you convinced that something terrible is about to happen. Even though you made it to the parking lot, it feels like you can’t calm down. You tell yourself to relax....
What Is Dissociation? Medical Trauma & Chronic Pain
Navigating pain and feeling disconnected from your body? Discover how EMDR Therapy for Medical Trauma at Cheerful Heart helps restore the mind-body connection. You know that feeling when someone asks, “How’s your body doing?” and you genuinely have no idea how to...
How Medical Gaslighting Causes Medical Trauma in BIPOC Women of Faith
You know the drill. You’ve been rehearsing your symptoms in the car on the way to the appointment. You’ve trimmed the details, chosen your words carefully, decided which parts of your pain feel “credible” enough to say out loud. You sit in that...
What is the Group Traumatic Episode Protocol (G-TEP)? FAQ for Patients
What is GTEP? GTEP stands for Group Traumatic Episode Protocol. It is a structured, gentle form of EMDR (Eye Movement Desensitization and Reprocessing) designed specifically for group settings. Developed by EMDR trainers Elan Shapiro and Brurit Laub, GTEP uses the...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.