In-person therapy in White Plains, NY, and virtual sessions for women of color across NY, NJ, PA, SC, CT, and CA.
What Are the Hidden Costs of AI? Ethical Tech to Protect Black & Brown Communities
You’ve probably seen the viral AI prompts flooding your social media feed this week. I’ll admit, I got caught up in it too. But as I shared my AI-generated images in therapist groups, I noticed something troubling: the pushback from colleagues who knew...
What Is Biblical Lament? Understanding This Powerful Biblical Practice for Healing
Quick Takeaways Biblical lament is a faith-based practice that helps many Christian women process grief, chronic illness, and medical trauma without spiritual bypassing by telling the truth, seeking God’s presence, and holding hope and sorrow together. Lament helps...
What is EMDR for Endometriosis? The GREP2 Group Therapy FAQ
If you live with endometriosis, you already know it asks something of your nervous system that no one warns you about. EMDR for endometriosis is one way to give that worn-down system real support. This FAQ walks through GREP2, the resource-building group protocol we...
What is EndoKin Collective? Endometriosis Support Reimagined (FAQ)
What is EndoKin Collective? EndoKin Collective is now a cohort-based EMDR group therapy program for women living with endometriosis and adenomyosis. Using evidence-based EMDR protocols (G-TEP and GREP2), we help you process medical trauma, build emotional resilience,...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.