In-person therapy in White Plains, NY, and virtual sessions for women of color across NY, NJ, PA, SC, CT, and CA.
GTEP for Endometriosis: An EMDR Group for Medical Trauma
If you have been living with endometriosis, you already know the stress is layered and insidious. The disease spills into so many parts of our lives and the experience of the pain gets trapped in our body. It shows up in flares, fatigue, brain fog, tension,...
Group Traumatic Episode Protocol (G-TEP) FAQ for Patients
What is GTEP? GTEP stands for Group Traumatic Episode Protocol. It is a structured, gentle form of EMDR (Eye Movement Desensitization and Reprocessing) designed specifically for group settings. Developed by EMDR trainers Elan Shapiro and Brurit Laub, GTEP uses the...
The Theology of Suffering: Faith, Chronic Illness, and Healing for Black Women
“God won’t give you more than you can handle.” If you’re a Black woman living with chronic illness, you’ve probably heard some version of this more times than you can count. From the church pew to the family group chat, the message is the same: your suffering has a...
Healing Vicarious Trauma in Healthcare Workers: G-TEP FAQs
Why This Matters Endometriosis surgery is among the most technically demanding work in gynecologic medicine. Surgeons and OB-GYNs who specialize in this space are not just managing complex anatomy. They are often the first person in years to believe a patient’s...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.