In-person therapy in White Plains, NY, and virtual sessions for women of color across NY, NJ, PA, SC, CT, and CA.
Temptation Bundling for Women with ADHD, Endometriosis & PMDD
You know the feeling. The laundry has been sitting in the dryer for three days. Your inbox is a crime scene. That therapy homework has been glaring at you from the counter since Tuesday. And somewhere between the fatigue, the brain fog, and the very real physical...
When Your Body Feels Like a Stranger: Medical Trauma, Dissociation, and the Long Road Back to Yourself
You know that feeling when someone asks, “How’s your body doing?” and you genuinely have no idea how to answer? Not because you haven’t thought about it. But because somewhere along the way, between the emergency room visits and the appointments that went nowhere and...
It’s Not All in Your Head: Understanding Medical Gaslighting vs. Medical Trauma for BIPOC Women of Faith
You know the drill. You’ve been rehearsing your symptoms in the car on the way to the appointment. You’ve trimmed the details, chosen your words carefully, decided which parts of your pain feel “credible” enough to say out loud. You sit in that...
Faith-Based Trauma Therapy: What It Is, What It Costs, and What to Expect on the Journey
When it comes to healing from trauma, especially for those of us navigating chronic illness and medical trauma, finding the right kind of support can feel overwhelming. Faith-based trauma therapy offers a unique blend of psychological care and spiritual guidance,...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.