In-person therapy in White Plains, NY, and virtual sessions for women of color across NY, NJ, PA, SC, CT, and CA.
Therapy for Therapists White Plains: Dismantling Stigma
I remember when I was struggling. I wondered if looking for therapy for therapists in White Plains, NY was somehow a red flag. However, taking that courageous step to find help as a helper changed everything. I am a licensed mental health counselor with advanced...
EMDR for Medical Trauma: R-TEP FAQs
R-TEP FAQs Cheerful Heart Mental Health Counseling PLLC | www.cheerfulheartmhcpllc.com What is R-TEP? A Specialized EMDR for Medical Trauma Protocol R-TEP stands for Recent Traumatic Episode Protocol. Elan Shapiro and Brurit Laub developed this advanced application of...
So You’re Chronically Ill, Now What?
In recent years, the number of people living with chronic illnesses has climbed dramatically—especially among younger adults. Conditions such as Fibromyalgia, Rheumatoid Arthritis, Lupus, Polycystic Ovary Syndrome (PCOS), Endometriosis, and Adenomyosis are being...
The Benefits of Group Therapy for Women with Chronic Pelvic Pain
Living with chronic pelvic pain can be an isolating experience, especially for ambitious professional women who are striving to excel in their careers while managing the challenges of their health. The constant struggle to balance work commitments with self-care can...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.